Make the move to have "time out" together

Exercise for relaxation.


Learn toTeach

Health, Education and Exercise Professionals can learn to teach Time Out Tai Chi.

Time Out Tai Chi provides a safe and inclusive exercise and is the pillar of Balance Minder’s On your Feet and Off your Feet programs.

Time Out Tai Chi has been developed by Balance Minder’s Leanne Simpson from feedback and observation while presenting customised wellness programs to diverse groups.

The course will give you the skills to deliver a tailored program to accommodate the varying needs of your clients and students.

Find out more

Make the move!

Give your fitness business a new service. An inclusive exercise suited for all ages